Infinite Life & Wellness logo
Asthma and allergies

Asthma and Allergies Specialist

Holistic Wellness Consultant located in White Plains, NY


In the United States near 28 million people have asthma, and over 30% of Americans have a diagnosed allergy. Dr. Ha understands the constant frustrations, irritations, and misery associated with asthma and allergies. Due to the chronic nature of allergies and asthma it can be difficult to manage on a daily basis and often treatment involves medications such as antihistamines, steroids, immune modulators. Many of the treatments suppressing the symptoms of allergies and asthma have significant side effects that can cause physical and mental dysfunction. Dr. Ha provides strategies for patients to enjoy a healthy body and clear mind with improved breathing by reducing reliance on medications that provide symptomatic relief only. She will recommend holistic remedies, anti-inflammatory and low histamine diets and natural supplements to reduce inflammation that causes asthma and allergies. Request an appointment online or call the office today.

Asthma and Allergies Q&A

What are allergies?

Allergies are an immune reaction to a substance that doesn’t normally trigger a negative response in others. Many people experience allergies, and they can range from occasionally troubling to nearly incapacitating based on the kind of allergy and your overall health. 

What are the most common allergies affecting Americans?

Many American may experience allergies including:

Outdoor allergies

Pollen is one of the most common outdoor allergens, and it can come from a variety of trees and plants. Insect bites and stings are other potential sources of outdoor allergies. 

Indoor allergies

Pet dander, dust mites, and mold are some of the most common reasons for indoor allergies. 

Environmental irritant allergies

Environmental irritants can be both indoors and outdoors. Some common culprits may include car exhaust and cigarette smoke. Many people can also be allergic to specific substances that linger in the air, like perfume or hair spray. 

Food allergies

Food allergies are very common in children and can last into adulthood. While some children outgrow food allergies, others have the allergy their whole life. Some common food allergies include peanuts, tree nuts, eggs, milk, soy, and wheat. 

Dr. Ha can review or suggest allergy testing to determine what kind of allergies you are dealing with. Then, she can help you make the changes necessary to reduce allergic reactions and improve whole-body health. 

What is asthma?

Asthma is a respiratory condition in which your airways grow constricted and severely limit  breathing. These episodes, called asthma attacks, can range from fairly mild to life-threatening. 

Asthma and allergies sometimes occur together. If you have asthma, it’s vitally important that you work closely with Dr. Ha to protect your respiratory and overall health as you get older.  

How do you treat asthma?

Asthma treatment can depend on your general health and specific needs. Dr. Ha always customizes asthma treatment based on your personal triggers. She may recommend homeopathic treatments, lifestyle changes, antioxidant and anti-inflammatory supplements, and sometimes home nebulizer and inhaler use in severe cases. She typically works with pulmonary specialists to optimize treatment while reducing chronic medication use and avoiding exacerbations. 

Request an appointment or call Dr. Ha today get help for your asthma or allergies.